The Body Coach - A pracitical easy-to-follow guide, Saluting The Sun is a yoga Stretching routine designed to release tension from your body and the stress of daily life [more]
The Body Coach - Strip Inches off your Hip, Butt & Thighs! Thigh Busters is a major breakthrough in women's weight loss. Now for the first time ever, we have a program that specifically targets 'diet failures' and shows youhow to turn this around [more]
The Body Coach - Swimstrength supplements water-based training by introducing a new era of land-based core-strength exercise specific to the requirements of swimming [more]
The Body Coach - Stretching Basics is a user-friendly exercise guide for achieving a more suply and more flexible body using your own body as the resistanc [more]
The Body Coach - Australian Squash Coach Dean Landy and The Body Coach Paul Collins join forces to provide you the most comprehensive squash training resource ever written [more]
The Body Coach - Learn how to Warm-Up on the MoveA new and highly effective way for individuals, groups, classes and teams to warm up and prepare the body for physical activity or sport - beginners to advanced level [more]
The Body Coach - Pilates Basics is a unique non-impact exercise program designed to balance the body by toning and strengthening core muscle groups throughout the bod [more]
The Body Coach - Kidstrength Youth Fitness Program aims to teach children the fundamental movement skills to better prepare themselves for the demands of physical activity and sport [more]