Swimstrength -Swimstrength supplements water-based training by introducing a new era of land-based core-strength exercise specific to the requirements of swimming
Swimstrength supplements water-based training by introducing a new era of land-based core-strength exercise specific to the requirements of swimming. The revolutionary Collins-Technique establishes an exercise model for assessing and improving an athlete's posture, body awareness, motor coordination and muscle control.
This is the Shareware version. The full version can be purchased by clicking on the "Buy Now" button below for around $44.00 USD.